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Tamarind is a hardwood tree known scientifically as Tamarinds Indica. It’s native to Africa but also grows in India, Pakistan, and many other tropical regions. The tree produces bean-like pods filled with seeds surrounded by a fibrous pulp. The pulp of the young fruit is green and sour. As it ripens, the juicy pulp becomes paste-like and more sweet-sour.
Tamarind has played an important role in traditional medicine.
Modern researchers are now studying this plant for potential medicinal uses.
The polyphenols in tamarind have antioxidant and anti-inflammatory properties.
These can protect against diseases such as heart disease, cancer, and diabetes.
The seed extract may also help lower blood sugar, while the pulp extract may help you lose body weight and reverse fatty liver disease.